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Apollo's Martial Arts

Women's Fitness Kickboxing

Exclusive Web Offer

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Adult Fitness owasso


We know how busy life can be - it's easy to forget how important your mental and physical health is, which is why Apollo's Martial Arts is here to help.

Whether you’re interested in physical fitness, self-defense, or even an athletic social outlet, our school maintains a safe and positive environment for you to achieve your goals.

The Apollo's Martial Arts curriculum provides a great way for adults to stay in shape. It won’t become dull or routine because as soon as you get better and continue learning, there are always more challenges ahead to keep you inspired and coming back for more!

Traditional meets modern at Apollo's Martial Arts.

Let us help you reach your fitness goals while experiencing confidence and stress relief.

Women's Fitness Kickboxing Classes Empower Students by:

increased awareness

Increasing Awareness


Building Self-Confidence


Teaching Self-Defense Skills


Our professional instructors will provide the quality training that you need to get stronger and lose those extra pounds that you have been trying to get rid of for so long. The fitness program here is not your standard exercise routine that becomes boring and old after just a few weeks; our programs are exciting and always changing to keep everyone challenged and eager to come to class!

Anyone can join a gym and do the standard treadmill and weights routine, but the results from that are never what we expect. 

The complete health and fitness programs offered at Apollo's Martial Arts provide positive and personal results for every student. It is time to stop trudging through your weekly workout and start a workout that not only has wonderful results that you will love, but is enjoyable every step (or kick) of the way.

Getting Started Is Easy!

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Your First Lesson

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Your Fitness Journey!

What Makes Apollo's Martial Arts
Different From Other Karate Schools?

We focus on the personal development aspect of martial arts, not just self-defense moves.

Our instructors are all certified black belts, qualified and licensed to teach martial arts.

Our facility is always clean and judgment-free and features matted floors throughout.

FACT: Most Adults Do Not Get Enough Exercise.


28% of Americans

ages 50 and over are inactive

cardio health

1 Out of 3 Deaths

is due to cardiovascular disease

prevent depression

Depression is 25%

less likely in people who exercise


Join the ultimate full body & mental workout with Apollo's Martial Arts.

Don’t be the person who is stuck in their comfort zone with no way out.  Without a workout routine that you're committed to, you'll see your metabolic speed and cardiovascular health decline.

This is why it’s so important for adults to find ways to help themselves feel better every day!

3 Ways Our Women's Fitness Kickboxing Classes Help You
Reach Your Potential:

Mental Health

Developing the discipline to reach your goals benefits many different areas of your life.


Kickboxing helps improve coordination and is an excellent form of exercise.


Meet like minded individuals on the self-improvement journey!

Apollo's Martial Arts

AT Apollo's Martial Arts, it is our mission to help you become a confident, focused individual with the life-transforming experience that is martial arts.

Women Self Defense

Improve Focus
and Self-Control

Complex physical activities such as martial arts have proven to strengthen the brain’s neural networks, helping adults improve their focus and reduce stress levels. This can be a great deterrent against depression and other mental health issues.

A Strong Sense of Respect

Improve Your Self-Esteem

The excitement and sentiments you feel when sparring with a partner in front of your instructor and classmates are the same you feel when you are asked to give an important presentation at work, approach your boss for a promotion, or ask a potential partner on a date.  Your confidence will reach new heights and you will realize you have what it takes to accomplish anything!

What Other Members Are Saying:

Hello, I am a 32 yr old female, and I have never been in shape before; didn't even do sports as a kid. My friend convinced me to come to class with her. I started May 1st at Apollo's and after 1 month of working through the initial soreness is when my addiction began. I love taking the karate AND cardio classes. I enjoy that my workout is learning a valuable life skill. I was never happy with weights, treadmills, bootcamps, or zumba type things. It was tedious and I couldn't make myself enjoy it. At Apollo's, instead of focusing on the numbers on the scale, I am trying to perfect my technique on a punching combo or a back thrust kick! I am moving up the chain of karate belts and becoming better every month. I was losing weight on the scale with just dieting, but in the last 4 months I've lost 2 pant sizes! (Disclaimer: I come 4+ times a week and am kinda dieting.) The biggest positive is that it's a fun, thorough workout that doesn't get boring, and between the staff and students, you will feel like part of a family.

Rachel Jung


Apollo's has enriched and changed my life, benefiting me both physically and mentally. Not only does my training keep me motivated to stay in shape, while giving me the tools I might need to defend myself or my family.

Jane S.


Frequently Asked Questions

Our Teen & Adults Martial Arts program is for ages 13 & up.

We offer month to month memberships as well as savings on longer plans

You will receive an email with instructions on how to schedule your first class. One of our instructors will call you, or you may call the school directly.

Absolutely not. You will learn cool martial arts and self-defense moves, if anything you will learn how to AVOID fights, and defend yourself as a last resort.

Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.

No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.

Give yourself the gift that keeps on giving Begin your martial arts journey Now!

This is a limited time offer! Only 25 total spots are available.

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